Heart Health Awareness

Stress isn’t just a mental burden; it can weigh heavily on your heart too. Chronic stress raises blood pressure, triggers inflammation, and increases the risk of heart disease.  Taking time to unwind, breathe, and practice self-care isn’t just good for your mind—it’s vital for your heart health. 

Web: https://www.mukathospital.com/cardio-thoracic-and-vascular-surgery/