Amazing Benefits of Cherry Fruit

Here we are talking about Benefits of Cherry Fruit. In addition to vitamin C and anthocyanins, sour cherries are loaded with three disease-fighting chemicals that have been shown to stop cell transformation (leading to cancer) in numerous research studies. These powerful chemicals include perillyl alcohol, limonene, and ellagic acid. Only cherries contain all three chemicals. They are particularly protective against breast, lung, liver, skin and colon cancers.