Food for eyesight improvement

Here we get good food for eyesight improvement that goes a long way in improving your eyesight. Apples and grapes are considered good for eyesight.  Spinach is known to increases haemoglobin thereby aids good eyesight. Carrots and cucumber juice are very helpful improving eyesight. In addition, foods such as turnips, tomatoes, oranges and dates, are good sources of Vitamin A and should be eaten regularly.